How to MEDITATE When You're Distracted

Q: I struggle with distractions in meditation, what can I do? This question was asked in the Q&A part of Donald Lambie's lecture delivered on 20 October 2024. The School of Philosophy and Economic Science offers courses in practical philosophy and economics with justice as well as other subjects. It aims to approach philosophy in a practical way, encouraging students to apply philosophy in their lives. The School also introduces a mindfulness-type exercise leading eventually to mantra meditation. Enjoyed this video? Subscribe to our channel to watch more videos from the School of Philosophy and Economic Science. Also visit our website for information about courses, lectures and events. Connect with us: Courses: https://schoolofphilosophy.org/pages/... Website: https://schoolofphilosophy.org Facebook: https://bit.ly/2YchKAoSPES Instagram: @schoolofphilosophyUK X: @schoolofphilUK Join our Mailing list: https://schoolofphilosophy.org/pages/... Support the School: The School has many offerings free of charge or at a reduced fee. Any gift, however small, will help the School continue with its work. Make a Donation: https://cafdonate.cafonline.org/18466 © School of Philosophy and Economic Science. The School of Philosophy and Economic Science 11-13 Mandeville Pl, London W1U 3AJ 020 3287 1443 https://goo.gl/maps/Vv3kLCGNoVRDTtqe6 Charity numbers: 313115 and SC039950 ===================================================== #practicalphilosophy #meditation #mantra