Markus und ich trainieren Rücken kurz vor Olympia

It's backday with my mentor and good friend Markus. It's 8 days out before Olympia. And yes, we f*cking hit a decent last session in Germany. Grateful to have you as a friend Markus, let's f*cking GO! my 2nd channel:    / @alitscheehrenfrau   *with Code POLAKO you can save up to 20% for your supplements! With buying your supplements at ESN you can support me and my content directly! https://www.esn.com/discount/POLAKO? *Checkt out the nicest gym fits in the game from YoungLA! https://eu.youngla.com/Polako *Now you can also save money at MORE Nutrition with code Alitsche! https://morenutrition.de/discount/ali... *Check out my own online shop! https://www.urskalecinski.com My Instagram ► https://bit.ly/3JvdIES *Advertisement