Bad Habit versus an Addiction: How to Know Where Your Drinking Falls (Gray Area Drinking)

Are you wondering if your drinking is just a bad habit? Maybe your tolerance is too high and you just need a reset? If you've been trying to quit drinking or learn moderation without success, then this video is for you. In this video I explain the habit cycle, the addiction cycle, and the one KEY difference between the two. Learn about the science of alcohol addiction on my podcast. It’s not on YouTube. Recommended episodes: 41, 180, 181, 191, 203 and 99 Listen here: https://www.soberpowered.com/listen Weekly email: https://www.soberpowered.com/email Living a Sober Powered Life Community: https://www.soberpowered.com/membership Free resources: https://www.soberpowered.com/free All of the information description in this video is my opinion and my understanding of the research. This is not medical advice. This video is copyrighted work. You are welcome to share this video, but you cannot download and distribute my work for your own use.