No Language, Just Laughter - Stretch your laughter - 4 min Interval Laughter

It's taken PRACTICE for me to laugh openly and easily at length during laughter yoga and laughter wellness sessions. This video was designed to help you to work your way up to free-flowing intentional laughter by laughing for short stints that get longer and longer (up to 1 min, 15 secs at the end). Thank you for watching!😊 Subscribe to this channel for more laughter and playful transformation tools: https://bit.ly/3wrexv4 I HAVE A SPECIAL GIFT FOR YOU! ☀️~ Download your FREE Gratitude Immersion Meditation: Just a few minutes of gratitude every day can change your life forever - https://bit.ly/3NS3hOc More about me and my work - https://www.biancaspears.com/ My offers: https://linktr.ee/bianca.spears I'm super grateful to have you enjoy and benefit from my work. If you'd love to contribute by "buying me a coffee," that's awesome - Thank you! 😊 I'll likely take a chai latte or a decaf cap on oat milk! 😉 ☀️ ~ Buy me a coffee: https://www.buymeacoffee.com/biancasp... ☕ ☀️ ~Playlists for you Latest YouTube Shorts ~ 🤭Laugh while learning -    • A Laugh A Day Challenge (YouTube Shorts)   🌟Want to know more about transformation through laughter and play? Check out this playlist: https://bit.ly/3wSlULf 🧠Brain Re-trainer or self-healer looking for extra tools and info? This is for you: https://bit.ly/3Nvnbyc Sign up here: https://bit.ly/3xcYH6o 🤭 Want a little laugh (1min or less)? https://bit.ly/3yIMoBn ☀️ ~ Let’s connect ~ For session inquiries, media, collaborations & brand deals: https://www.biancaspears.com/contact INSTAGRAM ( LAUGHTER, LEADERSHIP, LIFE )   / bianca.spears   INSTAGRAM (HEALING WITH PLAY & NEUROPLASTIC TECHNIQUES)   / neuroplaystiche.  . FACEBOOK -   / bianca.spears