【筋トレ女子】ダンベルだけで美しい肩を作る！
Hello everyone! Today I'm showing you a shoulder workout that can be done using only dumbbells! I hope it helps! Thanks for watching! ☺ Book a personal training session: https://www.kanekinfitnessgym.com/blank Instagram: rachel_miks iHerb: RAC5470
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![[Beginners welcome] Explaining must-have shoulder training at the gym!](https://i.ytimg.com/vi/E7xUy5gIHWI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDIne-vE0xRQnBwfi_alI1zcOiKAQ)
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[Beginners welcome] Explaining must-have shoulder training at the gym!
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[Chest muscle training] Introducing 10 types at once!
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