ADHD in Adults Explained: How to Recognise the Signs and Get Help

In this video Doctor O'Donovan explains key things you need to know about ADHD in Adults. Think ADHD is just for kids? Think again. Adult ADHD (Attention-Deficit/Hyperactivity Disorder), sometimes still called ADD, affects millions of adults—many without a formal diagnosis. In this video, Dr O’Donovan, a medical doctor and educator, breaks down ADHD symptoms in adults, how to get tested, and what treatment options are available. Common adult ADHD signs include distractibility, poor time management, impulsivity, trouble following through, and restlessness. These symptoms can affect work, relationships, and mental health—but treatment for adult ADHD is available and effective. We’ll explain how ADHD is diagnosed in adults, what to expect at an ADHD assessment, and how conditions like anxiety, depression, or autism may overlap. You’ll also learn about lifestyle changes, reasonable accommodations at work, therapy (like CBT), and medications such as Adderall, Vyvanse (lisdexamfetamine), or Ritalin (methylphenidate). If you're searching for an ADHD symptoms checklist or wondering how to get tested for ADHD in adults, this video is for you. Content Chapters: 00:00 - Introduction 00:57 - What is ADHD in Adults 03:57 - Diagnosis of ADHD in adults 04:41 - Causes of ADHD 05:29 - Treatment for ADHD 07:00 - Self help strategies for ADHD 07:57 - Long term outlook Further information: ADHD UK - Website: www.adhduk.co.uk ADHD Foundation - Website: www.adhdfoundation.org.uk ADHD Adult UK - Website: www.adhdadult.uk #mentalhealth #adhd #adhdawareness #attentiondeficitdisorder ************************************************************************ Connect through: YouTube:    / doctorodonovan​   TikTok: @doctorodonovan Website: www.doctorodonovan.com ************************************************************************** Disclaimer: The video is intended as an educational resource only. The information within this video or on this channel isn't designed to replace professional input, so if you have any medical issues please consult a medical provider. No professional relationship is being created by watching this video. Dr. O’Donovan cannot give any individual medical advice. All information should be verified for accuracy by the individual user. Dr O’Donovan accepts no responsibility for individual interpretation of data, although it is always accurate to the best of his knowledge at the time of the video being published. This is an EDUCATIONAL video. Images are used in accordance with fair use guidelines. Legal information: Content provided via YouTube is for general information purposes ONLY. Information videos are not produced to provide individualised medical advice. Medical education videos on Doctor O'Donovan are not a substitute for professional professional medical advice, diagnosis or treatment. NEVER ignore professional medical advice because of something you have heard here. ALWAYS consult your doctor regarding any concerns about your condition or treatment.