2025 Cork City Marathon Leaders Episode 4

In our 4th episode of the Cork City Marathon Follow the leaders we catch up once again with our leaders and hear how the first phase of training has gone, the challenges and the relationship with their coaches. We also have our Half Marathon Coach Ken Nason join us to give the coaches side and the importance of good communication. With just 11 weeks to go there is some great advice and guidance to be found on this episode.