【50代60代必見】顔のたるみが消える1分習慣!9割が知らない「あること」の正体

Address facial sagging, bulldog-like facial expression, and unconscious teeth grinding that can cause biting the inside of your cheeks with a simple 1-minute daily care routine! For senior women in their 50s, 60s, 70s and older, and their families, who are concerned about sagging around the mouth and oral frailty. We'll share healthy habits from a nurse's perspective, including tongue and earlobe exercises to tone facial muscles. Hello, welcome to Health Tips You Can Start Today. I'm Nurse Sakura. This time, I've thoroughly explained the cause of the problem of "flesh protruding into the mouth and frequently biting it." The facial massages you've been doing with good intentions might actually be counterproductive. If you know anyone in your family or among your friends who has recently been biting the inside of their mouths and complaining of pain, please share the simple care methods in this video with them. Let's all work together to create youthful and healthy bodies through daily habits! Video Table of Contents 01:47 The "Real Cause" of Meat Protruding into the Mouth 03:45 Characteristics of People Prone to a Bulldog Face and How Often You Need to Care for It 05:43 How to Do "Two 1-Minute Habits" to Cleanse Your Mouth 08:46 Three Care Tips to Be Aware of in Daily Life 10:35 Ending & Summary As a small action you can start today, try rotating your tongue in a circle after your bath or while looking at your smartphone. Subscribe to our Health Tips You Can Start Today Channel here: https://www.youtube.com/@Nurse_Sakura... *This video provides information on general lifestyle habits. It does not guarantee the effects or benefits of any specific product, ingredient, or method, nor is it intended as a medical diagnosis or treatment. The effects and perceptions of the content presented may vary from person to person, and not everyone will achieve the same results. If you have any health concerns or skin issues, a chronic illness, or are currently receiving medical treatment or taking medication, please consult a doctor, pharmacist, or other healthcare professional before trying this. #FacialSagging #HealthTrivia #TeethGrinding #OralFrailty #BulldogFace This is original content created by the administrator.