9 Ways to Detox and Cleanse for a Total Body Detox | Dr. Janine

9 Ways to Detox and Cleanse for a Total Body Detox | Dr. Janine In this video, Dr. Janine shares her 9 ways to detox and cleanse for a total body detox. She talks about following Mother Natures' prescription, by connecting with nature and grounding. She shares her favorite herbal medicines for a total body detox. She looks at doing a foot detox to help for a total body detox. She shares some great detox foods to include in your diet to help for a total body detox. She explains how drinking more water helps the body cleanse and detox. She talks about putting lemons in your coffee to help detox. She looks at removing certain foods from your diet to help a total body detox. She explains how reducing exposure to non-native EMFs can help detox the body. Lastly, Dr. Janine looks at the mind-body connection to detox and cleanse for a total body detox. Video Chapters 00:00 – Intro 00:18 – Tip #1 Follow Mother Nature’s Prescription 00:35 – Tip #2 Herbal Medicines 01:08 – Tip #3 Foot Detox 01:21 – Tip #4 Healthy Detox Foods 01:58 – Tip #5 Drink Lots of Water 02:19 – Tip #6 Lemon Water Detox Coffee 02:34 – Tip #7 Detox Less Healthy Foods from Diet 03:03 – Tip #8 Detox Non-Native EMF Exposure 03:40 – Tip #9 Mind-Body Connection Links to other videos mentioned in this video DIY Salt Detox Foot Bath - Lemon Water Detox Hack for Weight Loss - Links to supplements mentioned in this episode Full Body Detox – Vitatree VitaDetox: https://store.vitatree.com/All-Produc... Fish Oil – Vitatree VitaFish: https://store.vitatree.com/All-Produc... Magnesium – Vitatree Magnesium: https://store.vitatree.com/All-Produc... Psyllium Seed Husk – Vitatree VitaMucil: https://store.vitatree.com/All-Produc... Links to studies mentioned in this episode Relationship between Cocoa Intake and Healthy Status: A Pilot Study in University Students - https://www.ncbi.nlm.nih.gov/pmc/arti... Curcumins-Rich Curry Diet and Pulmonary Function in Asian Older Adults - https://www.ncbi.nlm.nih.gov/pmc/arti... Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / drj9live   Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Pinterest: https://www.pinterest.ca/drj9live #detox #fullbodydetox #livercleanse