Sean G Interview | Prison Training, Realities, & Self Improvement

Try my new Leonidas Training App: https://www.coachos-app.com/leonidas Check out Sean G! https://gunbypublishing.bigcartel.com/    / channel      / thepodcastwithsoul   Instagram:   / outalpha   ---------------------------------------- 5% off Naturally Enhanced Using Code "ADF" http://outalpha.com/ne ---------------------------------------- My Free Novice Program! http://outalpha.com/the-out-alpha-nov... ---------------------------------------- Nutrition Guide: http://outalpha.com/tad ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/ 0:00 Intro 1:17 Who is Sean G? 3:50 Prisoner training differences 6:59 The training mentality 10:27 Group workouts 12:11 Older guys look just as good? 14:10 The consequences of prison 17:21 Turning point & returning to normal 21:10 Crazy physiques & Sean's start 22:37 Be the best version of you & patience 24:37 Why calisthenics? 30:05 The basics 32:12 Nutrition talk 37:08 Eating junk? 39:22 Developing a sense of self 43:30 Overcoming damage 45:12 The same problems 47:15 Sean's book recommendations 49:06 Influential figures? 50:45 Sean's worst nightmare 52:20 Sean & Little Sean 53:59 Mind body connection 55:09 It never stops & taking souls 58:43 The calisthenics parks 1:00:57 Free will? 1:03:58 Sean's final message Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. #fitover50 #seang #calisthenics