Rita’s Success Story: Recovery from Dysautonomia and Long COVID with Dizziness, Anxiety and More

Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Meet Rita, an occupational therapist. When she fell ill during the first wave of COVID, she developed dysautonomia, which worsened her POTS and led to long COVID. A vaccination pushed her nervous system over the edge, leading to NCD and a range of symptoms, including dizziness, anxiety, instability, twitching, sensory sensitivities, diarrhea, and sleep issues. Hear Rita’s story as she uncovers how her work situation intensified her stress and how past trauma contributed to her condition. This talk also explores binocular vision dysfunction and its connection to NCD. Learn about the techniques that helped her most and the life changes she made during her post-traumatic growth. Today, Rita is close to a full recovery and is finally listening to her needs. Resources: E-Motion documentary: https://www.imdb.com/title/tt3471440/ Rita's YouTube channel:    / @ritaontrack   Learn more about Dr. Yonit and The Steady Coach on our website: https://thesteadycoach.com Please note that Yonit Arthur, The Steady Coach and any of our other guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk. 00:00 Intro 01:55 Who is Rita? The first wave of COVID, POTS, and developing dysautonomia 03:28 What is POTS/dysautonomia? Post-vaccination reaction, ER visit, strep infection, hair loss and scalp pain, corticosteroid medication issues 09:55 Symptoms: anxiety leading to NCD, dizziness, instability, twitching, sensory sensitivities, feeling better when driving, diarrhea reactions, sleep issues, work stress 14:11 Finding Yonit, helpful videos, past and childhood background, why stress makes symptoms persist, journaling 24:04 How and why journaling helps, somatic tracking, noticing body tension, recognizing fear 30:12 Visual symptoms, binocular vision dysfunction, relation to NCD 36:54 Making changes: addressing work situation, routines, education, symptoms gradually improving, post-traumatic growth and transformation 50:41 What was the root cause? What if it can’t be changed now? Other things Rita tried, the future 57:58 How Rita is today, strength training, why a schedule is helpful