【ベストセラー】「ダイエットも健康も 肝臓こそすべて」を世界一わかりやすく要約してみた【本要約】

It's finally finished...! Click here to register for "YOOR," our premium video series, created with all our heart and soul! https://yoor.jp/door/HEALTH ※Limited-time offer: 2-week free trial!!! ▼▼Purchase on Amazon here👉👉https://amzn.to/3Ov7F7r ▼Purchase on Rakuten here👉👉https://a.r10.to/hUYvuv ▼[Table of Contents] 0:00 Greetings and Introduction 2:00 Today's Menu 2:21 Period 1: People who aren't feeling refreshed with ●● will fail the 16-hour fast! 17:48 Period 2: The Harmful Effects of "●●●" That TV and Magazines Never Cover ▼Reference Title: Diet and Health: The Liver is Everything Author: Ogata Satoshi Publisher: Shinsei Publishing ※This video is distributed with permission from Shinsei Publishing. ▼For business inquiries, please contact 👉[email protected] ▼Book Summary Channel [Updated Daily at 12:00 PM] is here    / @abst   ▼Official Book Summary Channel [Clips] is here    / @booksumbook   ▼Free for a limited time! Highly recommended for extensive reading! Kindle Unlimited is here! https://amzn.to/3vcd7ko ▼Subscribe to this channel here    / @youyaku   ▼Popular videos on this channel (^^)/ ◉COVID-19 and vaccines: The inconvenient truth you need to know    • 【ベストセラー】「新型コロナとワクチン 知らないと不都合な真実」を世界一わかりやすく...   ◉A comprehensive guide to relieving mental and physical fatigue from a leading autonomic nervous system specialist    • 【ベストセラー】「自律神経の名医が教えるココロとカラダの疲れとり大全」を世界一わかり...   ◉Foods you should avoid after age 40 that can make you sick    • 【ベストセラー】「40歳からは食べてはいけない病気になる食べもの」を世界一わかりやす...   ◉If you want to stay healthy until the day you die, keep your internal organs warm    • 【ベストセラー】「死ぬまで元気でいたければとにかく内臓を温めなさい」を世界一わかりや...   ◉If you want to live a long life Don't Eat Wheat    • 【ベストセラー】「長生きしたけりゃ 小麦は食べるな」を世界一わかりやすく要約してみた...   ◉ Disruptive Companies Dominating 2025    • 【ベストセラー】「2025年を制覇する破壊的企業」を世界一わかりやすく要約してみた【...   ◉ 90% of Your Lifespan Is Determined by Your Urine    • 【話題作】「寿命の9割は尿で決まる」を世界一わかりやすく要約してみた【本要約】   ◉ A Fascinating Story About Protein That'll Keep You Up at Night    • 【ベストセラー】「眠れなくなるほど面白いたんぱく質の話」を世界一わかりやすく要約して...   ▼ Recommended Educational Channels ◉ Atsuhiko Nakata's YouTube University - NAKATA UNIVERSITY    / @nktofficial   ◉ Ryogakucho Liberal Arts University    / ryogakucho   ▼ What kind of channel is this? Every day at 7 PM, we'll be streaming two videos: ◉ The World's Easiest Summary Video ◉ A Video Explaining Truly Useful Knowledge on a Single Theme We post these videos as audio content that can be understood simply by listening. (We've added animations, but they're designed to be understandable through audio alone!) Please listen to them during your commute, during meals, before bed, or any other spare time you have. We hope they'll help you efficiently absorb information! (^^)! ▼About the Creator ●Takemi Twitter:   / takemi52937241   ●Ryo Twitter:   / ryo_mm9n   Profile A book-loving otaku who has been reading about five books a day for over five years. He believes that learning can help you overcome doubts and find self-salvation through learning. He's putting his otaku pride on the line to create the world's most understandable videos. ▼Request I'd like this part to be changed like this. Wouldn't it be better to fix it like this? I'd be very happy if you'd leave a comment with your thoughts like this (^^) Even if it's something small, I'd appreciate it if you'd comment! The more likes a video has, the more likely it is to appear in the related videos, so if you found this video helpful, please give it a 👍! I'll continue to upload videos, so please keep supporting me (^^)/ ▼To all copyright holders (authors, translators, publishers) This channel produces videos based on knowledge gained from books and news. We limit our videos to explaining the content of books and news articles, and we structure them in a way that avoids copying or adapting the original works. Above all, we strive to operate this channel with gratitude and respect for authors and those involved in publishing and reporting. However, if you feel there is something missing and would like the video removed, we will respond promptly. We apologize for the inconvenience, but we would appreciate it if you could contact us using one of the methods below. ◉ Twitter DM |   / takemi52937241   ◉ Email | [email protected] (Twitter DMs are checked more frequently, so I can respond more quickly.) I will continue to run this channel with gratitude and respect for the creators, so I appreciate your continued support. ▼This summary channel is a participant in the Amazon Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.jp. Some background music: LAMP BGM

肝臓を壊す最大の毒/テレビじゃ言えない/3人に1人が脂肪肝/お酒を飲まない・痩せの脂肪肝が急増中/肝臓は健康の肝心要/脂肪肝にならない&治す方法/体重を7%減らせ/20代の肝臓を取り戻す【健康新常識】
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肝臓を壊す最大の毒/テレビじゃ言えない/3人に1人が脂肪肝/お酒を飲まない・痩せの脂肪肝が急増中/肝臓は健康の肝心要/脂肪肝にならない&治す方法/体重を7%減らせ/20代の肝臓を取り戻す【健康新常識】

【要約】あなたの部屋は、あなた自身です。: 「人生」と「空間」の相関法則【舛田 光洋】
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【要約】あなたの部屋は、あなた自身です。: 「人生」と「空間」の相関法則【舛田 光洋】

[Must-See for Those in Their 50s & 60s] Tips to Lower Cholesterol and Triglycerides (Dyslipidemia...
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[Must-See for Those in Their 50s & 60s] Tips to Lower Cholesterol and Triglycerides (Dyslipidemia...

足の血管が若返る「天然の薬」!動脈をキレイにする健康の秘訣7選
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足の血管が若返る「天然の薬」!動脈をキレイにする健康の秘訣7選

【脂肪肝こそが痩せられない原因です。】ダイエットも健康も 肝臓こそすべて【糖・酒・薬を減らそう!】
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【脂肪肝こそが痩せられない原因です。】ダイエットも健康も 肝臓こそすべて【糖・酒・薬を減らそう!】

[Supercharge Your Vitality] "For Men and Women Alike, Stamina Is Everything. Build Your Stamina a...
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[Supercharge Your Vitality] "For Men and Women Alike, Stamina Is Everything. Build Your Stamina a...

【1日5錠これを飲め】「こんな暮らしをしている人は全員、なぜか異常に若かった..炎症を減らした人から順に、肌も髪も体も心も全部よみがえる。 新版 最高の体調」を世界一わかりやすく要約してみた【本要約】
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【1日5錠これを飲め】「こんな暮らしをしている人は全員、なぜか異常に若かった..炎症を減らした人から順に、肌も髪も体も心も全部よみがえる。 新版 最高の体調」を世界一わかりやすく要約してみた【本要約】

【ベストセラー】「65歳から体と頭を強くするおいしい食べ方」を世界一わかりやすく要約してみた【本要約】
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【ベストセラー】「65歳から体と頭を強くするおいしい食べ方」を世界一わかりやすく要約してみた【本要約】

【ベストセラー】「痩せるどころの騒ぎじゃない..お腹の脂肪を永久に失うヤバすぎる食べ物トップ5」を世界一わかりやすく要約してみた【本要約】
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【ベストセラー】「痩せるどころの騒ぎじゃない..お腹の脂肪を永久に失うヤバすぎる食べ物トップ5」を世界一わかりやすく要約してみた【本要約】

【9割が知らない】実は更年期にすると筋トレより痩せる習慣10選
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【9割が知らない】実は更年期にすると筋トレより痩せる習慣10選

【総集編】痩せない原因は「肝臓」でした…代謝を上げて痩せ状態にする食事法を徹底解説!
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【総集編】痩せない原因は「肝臓」でした…代謝を上げて痩せ状態にする食事法を徹底解説!

【要注意】慢性炎症になる!?絶対食べてはいけない食べ物、おすすめの食べ物を紹介(慢性炎症 コレステロール)
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【要注意】慢性炎症になる!?絶対食べてはいけない食べ物、おすすめの食べ物を紹介(慢性炎症 コレステロール)

【総集編】食べてないのに太る原因は「肝臓」|更年期ダイエットで痩せるために運動よりも先にやるべきこと|ダイエットと血糖値|腸活
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【総集編】食べてないのに太る原因は「肝臓」|更年期ダイエットで痩せるために運動よりも先にやるべきこと|ダイエットと血糖値|腸活

[Shocking] The Kinako and OO Combination with Incredible Anti-Aging Effects! The Real Way to Redu...
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[Shocking] The Kinako and OO Combination with Incredible Anti-Aging Effects! The Real Way to Redu...

The SIMPLE Way To Clean Your FATTY Liver (Science Backed)
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The SIMPLE Way To Clean Your FATTY Liver (Science Backed)

[Doctors are going out of business] The world's most easy-to-understand summary of "3 God Drinks"...
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[Doctors are going out of business] The world's most easy-to-understand summary of "3 God Drinks"...

【ベストセラー】「中性脂肪減×高血圧改善×動脈硬化予防 1日1杯血液のおそうじスープ」を世界一わかりやすく要約してみた【本要約】
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【ベストセラー】「中性脂肪減×高血圧改善×動脈硬化予防 1日1杯血液のおそうじスープ」を世界一わかりやすく要約してみた【本要約】

【話題作】「肝臓を超健康にする最強の食べ物3選」を世界一わかりやすく要約してみた【本要約】
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【話題作】「肝臓を超健康にする最強の食べ物3選」を世界一わかりやすく要約してみた【本要約】

【ベストセラー】「脚が一気に老化して歩けなくなる悪魔の食べ物」を世界一わかりやすく要約してみた【本要約】
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【ベストセラー】「脚が一気に老化して歩けなくなる悪魔の食べ物」を世界一わかりやすく要約してみた【本要約】

[Doctor's Commentary] How to Improve Fatty Liver (Fatty Liver, Dyslipidemia) by Losing Fat from Y...
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[Doctor's Commentary] How to Improve Fatty Liver (Fatty Liver, Dyslipidemia) by Losing Fat from Y...