This is How You Turn Off Threat Mode for ME/CFS & Long Covid (Christie Uipi)

In this video you’ll get to know Christie Uipi, Executive Director of The Better Mind Center and a psychotherapist who works with chronic pain, anxiety, and depression. She’s also lived it herself—Christie recovered from years of chronic pain. That transformation was so powerful, it inspired her to devote her career to helping others find the same freedom. CONNECT WITH CHRISTIE UIPI: 🌐 Christie's Website: https://bettermindcenter.com/ 📸 Christie's Instagram:   / @better.with.christie   👉 Christie's YouTube:    / @bettermindcenter   RESOURCES MENTIONED 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle 📘 Unlearn Your Anxiety and Depression by Howard Schubiner, MD — https://amzn.to/45MQlU9 INTERVIEWS MENTIONED 👉 Daniel Lyman -    • What Speeds Up (or Slows Down) ME/CFS & Lo...   👉 Dr. Howard Schubiner -    • Your Brain Can Keep You Sick: How to Break...   👉 Callie Klebanoff - https://www.curablehealth.com/podcast... OTHER HELPFUL RECOVERY RESOURCES: 🌟 Recover Now with Raelan 👉 Join today: https://tinyurl.com/brainretraining-101 Includes weekly live group coaching + support group. One-time purchase, access as long as you need it. 🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-found... _______ 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/bra... ________ STRUGGLING WITH LONG VIDEOS? ✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raela... 🗂️ Check out past issues: https://us4.campaign-archive.com/home... ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇    / @raelanagle   LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com 📸 Instagram -   / raelan.agle   TIMESTAMPS 00:00 🌟 Meet Christie Uipi 03:38 🚨 The Spiral That Nearly Broke Her 06:37 💡 The Small Shift with Huge Impact 09:02 🔥 The Moment She Chose This Path 10:42 🧭 The Framework That Leads to Cure 12:52 🤯 The Example That Melts Skepticism Fast 14:19 🌀 The Foundation Most People Miss 15:55 ⚡ Where People Get Stuck Most 19:10 😳 The Hidden Loops Keeping You Stuck 22:56 🔄 Why Symptoms Keep Returning 25:20 🎭 Safely Expanding Activity 28:13 ✍️ Every Symptom is Reversible!! 31:51 🔮 A Paradigm Shift Coming in Medicine 35:09 🎙️ Insights That Completely Changed Her 39:44 ✅ Two Tiny Practices to Try Now NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #postcovid #longhaul #chronicfatiguesyndrome #chronicpain #chronicfatigue #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation #mecfs #raelanagle #christieuipi #curable #curableapp