Martin WHEELER L'intention systema (russian martial art) wheeler systema

Martin WHEELER at the last seminar in Dijon, France, talked to us about the intention and how to detect it and how to try not to wake up the opponent. Martin WHEELER L'intention systema (russian martial art) wheeler systema Channel YouTube of Martin WHEELER    / wheelersystema   WHEELER,WHEELER DIJON,WHEELER FRANCE,WHEELER KNIFE,wheeler introduction to the knife work,MARTIN WHEELER MARTIALS ART,MARTIN WHEELER,MARTIN WHEELER,THE ACADEMY,MARTIN WHEELER SYSTEMA,MARTIN WHEELER FR,WHEELER FR,WHEELER FR,martin wheeler the academy,WHEELER SYSTEMA FR,systema training martin wheeler,martin wheeler systema,martin wheeler systema,martin wheeler systema,martin wheeler systema,martin wheeler,#systemas,dan inosanto martin wheeler,martin wheeler systema 2017,martin wheeler knife SYSTEMAS, your systema channel #systemas YOUTUBE ✅▶️    / @systemasyoursystemachannel   Facebook ✅https://www.facebook.com/SystemaSthec... ▶=bookmarks Instagram ✅▶️ systemas.youtube   / bdgl8cyfaj5   Feel free to subscribe and follow the channel so you don't miss any of the upcoming videos. And if she no longer hesitated to share it with your friends, don't hesitate to do so. The systema is a Russian martial art that gives the impression to non-practitioners that it is an ineffective dance, but appearances are not to be trusted. It is a great martial art practiced by elite troops, what is confusing is that the simpler it is, the more effective it is. We use the neurological side a lot to break the attack program. It is very effective in self defense because we use our whole body, biomechanics is part of the system we discover our body little by little. The projections, the rollers and Russian are among the best we can do. A beautiful sentence by Mikhail RYABKO that I appreciate very much says "does not destroy the person does not destroy his intention" In systems, we learn by principles and not by techniques, there are no ranks or katas. Everyone is your instructor and the one who really tries to fight you is your best instructor, we work a lot on the ego. Our training is often slow and we will gradually accelerate once our partner is able to do so. The 4 basic principles are: Breathing: especially nose mouths Mobility: continuous movement and development of body mobility Structure: the more unified our posture, the more effective our actions will be, the more relaxed but structured we are and the less vulnerable we are. Muscular and mental relaxation: the body is a weapon it must be able to defend itself, that's why we work with many more or less exotic utensils (knife, long stick, short stick, chain, whip, shovel etc...). Learning in a variety of ways enriches our toolbox may be less frightening in a confrontation. The advantage of the systema also lies in the fact that it is not only a martial art to kill or destroy, it is a martial art of survival that allows: To live in full awareness of the dangers without becoming paranoid Getting to know each other Human development Become aware of your fears and try to overcome them Learn to massage (to understand by touching the opponent's painful points) and to massage yourself) Learn to breathe better explorations of different explosive breaths, cardiac coherences of Wim Hof etc..... Become aware of your posture and try to improve it Be effective in conflict situations or in everyday life Teach the body to take the blows mentally and physically and to dissipate them Learn and try to understand biomechanics David JOAQUIM SYSTEMAS