Prep Begins: Natural IFBB Pro Card? | 12 Weeks Out

12 weeks out from my next show… and this is where everything gets decided. In this video, I run through a full posing check with my coach to assess where my physique is at, what needs to improve, and whether I realistically have a shot at earning my IFBB Pro Card. We break down: My current physique at 12 weeks out The key adjustments needed for stage Whether I should compete in Men’s Physique or Classic The plan for this prep moving forward Follow the full prep series: Road to My IFBB Pro Card — new videos every week. If you’re competing this season and want your posing structured properly from the start, you can apply to work with Kaizen Posing below. 🔗 Apply for Posing Coaching: https://kaizenposing.com/home/ IG:   / qaisbutt_