Calm Conversations: Dr. Julie Smith and Mel Mah "Open When"
Dr. Julie Smith’s new book, Open When: A Companion for Life's Twists & Turns, offers "break in case of emergency" advice for navigating life’s toughest moments. In this conversation, Dr. Smith and Mel Mah explore practical strategies for overcoming challenges, staying grounded, and building resilience during difficult times. @DrJulie @mellamah @calm

▶︎
Expert Psychologist: How To Stop Anxiety and Negative Thinking

▶︎
Mel Robbins: The ‘Let Them Theory’ (A Life-Changing Hack That 15M People Can’t Stop Talking About)

▶︎
ASMR Addictive Fast Tapping Collection For Deep Sleep & Anxiety Relief (No Talking) — 2.5 Hours

▶︎
The Gaslighting Expert Jefferson Fisher: If They Do This, You're Being Manipulated!

▶︎
DR. JULIE: SIGNS THAT SOMEONE IS NOT A TRUE FRIEND

▶︎
تلاوة القرآن للدراسة والتركيز 📚🕛 | راحة وطمأنينة | Peaceful Focus Quran | محمد هشام

▶︎
What Makes a Good Life? Lessons From the Longest Study on Happiness

▶︎
Dr Julie Smith: The Waterstones Interview

▶︎
Insight 04: Leaders are Future Shapers | Behind the Scenes with Megan Luu & Rev Dr. Ayana James

▶︎
Dr Julie Smith’s Guide to Confidence and Everything

▶︎
How Trauma Teaches You to Tolerate Disrespect (and How to Unlearn It) | Brené Brown Motivation

▶︎
How Understanding Your Mind Changes Everything | Dr Julie Smith on Saturn Returns

▶︎
A Process for Finding Purpose: Do THIS to Build the Life You Want | Jay Shetty

▶︎
The Mindset You Need for 2025 with Dr Julie Smith on The Stompcast

▶︎
Anxiety & Overthinking Are Habits You Can Break - Dr Julie Smith

▶︎
Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal

▶︎
@DrJulie Smith: How To Build Secure Relationships, Control Fear, & Live With Uncertainty

▶︎
Julie Smith on Cancer, Career and Parenthood

▶︎
Dr. Gabor Maté: The Myth of Normal & The Power of Connection | Wholehearted

▶︎
