Calm Conversations: Dr. Julie Smith and Mel Mah "Open When"

Dr. Julie Smith’s new book, Open When: A Companion for Life's Twists & Turns, offers "break in case of emergency" advice for navigating life’s toughest moments. In this conversation, Dr. Smith and Mel Mah explore practical strategies for overcoming challenges, staying grounded, and building resilience during difficult times. ‪@DrJulie‬ ‪@mellamah‬ ‪@calm‬

Expert Psychologist: How To Stop Anxiety and Negative Thinking
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Expert Psychologist: How To Stop Anxiety and Negative Thinking

Mel Robbins: The ‘Let Them Theory’ (A Life-Changing Hack That 15M People Can’t Stop Talking About)
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Mel Robbins: The ‘Let Them Theory’ (A Life-Changing Hack That 15M People Can’t Stop Talking About)

ASMR Addictive Fast Tapping Collection For Deep Sleep & Anxiety Relief (No Talking) — 2.5 Hours
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ASMR Addictive Fast Tapping Collection For Deep Sleep & Anxiety Relief (No Talking) — 2.5 Hours

The Gaslighting Expert Jefferson Fisher: If They Do This, You're Being Manipulated!
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The Gaslighting Expert Jefferson Fisher: If They Do This, You're Being Manipulated!

DR. JULIE: SIGNS THAT SOMEONE IS NOT A TRUE FRIEND
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DR. JULIE: SIGNS THAT SOMEONE IS NOT A TRUE FRIEND

تلاوة القرآن للدراسة والتركيز 📚🕛 | راحة وطمأنينة | Peaceful Focus Quran | محمد هشام
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تلاوة القرآن للدراسة والتركيز 📚🕛 | راحة وطمأنينة | Peaceful Focus Quran | محمد هشام

What Makes a Good Life? Lessons From the Longest Study on Happiness
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What Makes a Good Life? Lessons From the Longest Study on Happiness

Dr Julie Smith: The Waterstones Interview
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Dr Julie Smith: The Waterstones Interview

Insight 04: Leaders are Future Shapers | Behind the Scenes with Megan Luu & Rev Dr. Ayana James
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Insight 04: Leaders are Future Shapers | Behind the Scenes with Megan Luu & Rev Dr. Ayana James

Dr Julie Smith’s Guide to Confidence and Everything
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Dr Julie Smith’s Guide to Confidence and Everything

How Trauma Teaches You to Tolerate Disrespect (and How to Unlearn It) | Brené Brown Motivation
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How Trauma Teaches You to Tolerate Disrespect (and How to Unlearn It) | Brené Brown Motivation

How Understanding Your Mind Changes Everything | Dr Julie Smith on Saturn Returns
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How Understanding Your Mind Changes Everything | Dr Julie Smith on Saturn Returns

A Process for Finding Purpose: Do THIS to Build the Life You Want | Jay Shetty
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A Process for Finding Purpose: Do THIS to Build the Life You Want | Jay Shetty

The Mindset You Need for 2025 with Dr Julie Smith on The Stompcast
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The Mindset You Need for 2025 with Dr Julie Smith on The Stompcast

Anxiety & Overthinking Are Habits You Can Break - Dr Julie Smith
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Anxiety & Overthinking Are Habits You Can Break - Dr Julie Smith

Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal
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Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal

@DrJulie Smith: How To Build Secure Relationships, Control Fear, & Live With Uncertainty
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@DrJulie Smith: How To Build Secure Relationships, Control Fear, & Live With Uncertainty

Julie Smith on Cancer, Career and Parenthood
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Julie Smith on Cancer, Career and Parenthood

Dr. Gabor Maté: The Myth of Normal & The Power of Connection | Wholehearted
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Dr. Gabor Maté: The Myth of Normal & The Power of Connection | Wholehearted

Simon Sinek: The Number One Reason Why You’re Not Succeeding | E145
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Simon Sinek: The Number One Reason Why You’re Not Succeeding | E145