Pulling Out of IFBB Pro Prep?! 😳 | Prep Update + Quad & Glute Workout (Ep. 08)

A lot has changed over the last couple of weeks…In this IFBB Pro prep vlog, I share a major update regarding my competition plans. Between life obstacles, injuries, and listening to my body, it was time to make a strategic adjustment to my 2026 competition season😅. I also take you through a full quad & glute training session, show the post-workout pump, and discuss what’s next💪🏼. If you’re a competitor, bodybuilding fan, or someone navigating setbacks while chasing big goals, I hope this episode helps remind you that sometimes the smartest move is adjusting the plan—not abandoning it😤. Let me know in the comments: Have you ever had to change your timeline or pivot from a goal due to unexpected setbacks?🤔 ⏱️TIMESTAMPS 00:00 Physique Update 00:28 Prep & Life Update 13:15 IFBB Pro Quad & Glute Workout 20:52 Post-Workout Leg Pump 21:20 Outro & What’s Next ———————————————————————— Subscribe & Follow for More: 📲 Instagram: @PaigeWirtz_ifbbpro https://www.instagram.com/paigewirtz_... 📲 TikTok: @PaigeWirtz_ifbbpro https://www.tiktok.com/@paigewirtz_if... Supplements & Links: 💊 https://1stphorm.com/paigewirtz Book posing with me!✨Online or in person!⬇️ https://posingbypaige.simplybook.me/v2/ ———————————————————————— #IFBBPro #BodybuildingPrep #PrepVlog #FigureCompetitor #FigurePro #WomensBodybuilding #ChicagoPro #RoadToChicagoPro #ContestPrep #BodybuildingMotivation #FitnessVlog #LegDayWorkout #QuadWorkout #GluteWorkout #FitnessJourney

I Taught Posing with 6x Ms. Olympia Andrea Shaw!🤩 IFBB Bodybuilding Prep Vlog (Ep. 07)
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I Taught Posing with 6x Ms. Olympia Andrea Shaw!🤩 IFBB Bodybuilding Prep Vlog (Ep. 07)

This is how we get competition-ready hamstrings! @jadecristaldo.ifbbpro
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This is how we get competition-ready hamstrings! @jadecristaldo.ifbbpro

The Hard Truth About Living With Anxiety (What I Wish I Knew Sooner)
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The Hard Truth About Living With Anxiety (What I Wish I Knew Sooner)

Interview with Lee Priest! (He Did NOT Hold Back 😆)….+Posing by Paige Seminar! IFBB Prep Ep. 10
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Interview with Lee Priest! (He Did NOT Hold Back 😆)….+Posing by Paige Seminar! IFBB Prep Ep. 10

Midterm Anal-a-Zone: AI Deepfakes Run Wild in Political Ads | The Daily Show
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Midterm Anal-a-Zone: AI Deepfakes Run Wild in Political Ads | The Daily Show

DEEVENTURES: WOLF GYM HOUSTON TOUR + HAMS & GLUTES WORKOUT FT. THE LEOPARD WEARS LASHES
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DEEVENTURES: WOLF GYM HOUSTON TOUR + HAMS & GLUTES WORKOUT FT. THE LEOPARD WEARS LASHES

Chest
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Chest

your guide to building MASSIVE quads | ifbb wellness pro leg workout
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your guide to building MASSIVE quads | ifbb wellness pro leg workout

Bikini meets Wellness for a glute workout - Ashley Kaltwasser & Bruna Seredich at Cult Fitness!
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Bikini meets Wellness for a glute workout - Ashley Kaltwasser & Bruna Seredich at Cult Fitness!

Full Day of Eating on Prep - 8 Weeks Out | Keone Pearson | 4170 Calories
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Full Day of Eating on Prep - 8 Weeks Out | Keone Pearson | 4170 Calories

Just my sense of humor: First the AfD warning, then fleeing Berlin!
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Just my sense of humor: First the AfD warning, then fleeing Berlin!

I Took My Husband to 1st Phorm Summer Smash During Prep…😅 Ep. 09
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I Took My Husband to 1st Phorm Summer Smash During Prep…😅 Ep. 09

I Got Called Out Mid-Workout at the Arnold…😳 (Arnold Vlog Pt. 1)
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I Got Called Out Mid-Workout at the Arnold…😳 (Arnold Vlog Pt. 1)

GBRS GROUP | Universal Fitness Standards with Nick Bare
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GBRS GROUP | Universal Fitness Standards with Nick Bare

Female Bodybuilding PEDs Explained (What Coaches Won’t Tell You) | J3U Podcast Ep. 230
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Female Bodybuilding PEDs Explained (What Coaches Won’t Tell You) | J3U Podcast Ep. 230

JANITOR vs THE BIGGEST GUY IN THE GYM. HE Didn’t Expect THAT
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JANITOR vs THE BIGGEST GUY IN THE GYM. HE Didn’t Expect THAT

How I Got A Beginner JACKED In 100 Days (NO GYM)
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How I Got A Beginner JACKED In 100 Days (NO GYM)

Life CHAOS😅 + Come Hand Out Awards with Me! NPC Noble Warrior | Bodybuilding Prep Vlog Ep. 06
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Life CHAOS😅 + Come Hand Out Awards with Me! NPC Noble Warrior | Bodybuilding Prep Vlog Ep. 06

4 WEEKS OUT | BACK DAY | ROAD TO TAMPA
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4 WEEKS OUT | BACK DAY | ROAD TO TAMPA

Asking one of the world's fittest women how she got jacked.
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Asking one of the world's fittest women how she got jacked.