【テニス】サーブのグリップはこれが基本！S級コーチ小野田賢が正しい握り方を解説！
【🎾Lessons & School】 All-Out Tennis Academy 📍2-49-1 Asao-ku, Kawasaki City, Kanagawa Prefecture Inside Yurigaoka Family Tennis Club 👉Trial Lesson & Inquiries https://100strategies.com/contact/ 📞044-954-0225 【💪Recommended Products & Favorite Gear】 ■Tennis Protein 👉Coupon: ONOKEN611 https://wheytennisprotein.square.site ■Apparel 👉https://onehundred.paintory.com/ 【📲SNS (May contain information not in the video...)】 Instagram / ken_chan_ramen X (Former Twitter) https://x.com/onokentennis 【🏢Operating Company】 One Hundred Co., Ltd. Strategies https://100strategies.com 【🤝Sponsor】 Wilson https://www.wilson.co.jp/tennis/ Who is Onoken? ・Ken Onoda ・Born in Okayama City ・Turned professional after graduating from Yanagawa High School and Aoyama Gakuin University ・All Japan Championships Doubles Semifinalist ・ITF Tour Singles Semifinalist, Doubles Runner-up ・After retirement, worked as a tour coach (Yoshihito Nishioka, Makoto Ninomiya, Naomi Osaka, etc...) ・Japan Tennis Association Certified S-Class Elite Coach ・Japan Sports Association Certified Coach 3 ・Representative Director of One Hundred Strategies Co., Ltd. ・Favorite Shot... Serve and Volley 【🎵BGM】 https://bgmer.net
![[Slice Serve] An Innovative Approach to Hitting a Second Serve with a Slice Serve [Tennis]](https://i.ytimg.com/vi/hyRs2Y55A0s/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBESbf5p3IFN7ldmGKeyjpx0GMFAg)
[Slice Serve] An Innovative Approach to Hitting a Second Serve with a Slice Serve [Tennis]
![[Bouncy Serve] What do you need to make it bounce? Learn how to practice to hit a high-bouncing s...](https://i.ytimg.com/vi/AQ_7WkdC7Zc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB6YwNFM9QNUT7TlxrnZUB_LGTaXg)
[Bouncy Serve] What do you need to make it bounce? Learn how to practice to hit a high-bouncing s...
20260711ゴールドリーグ北九州3部 日本製鉄九州C 🆚 NECソリューションイノベータ
It is no exaggeration to say that the serve is decided by the toss.
![[Tennis] Changing the "toss" will change your serve! Basic techniques for stabilizing the toss | ...](https://i.ytimg.com/vi/ifmUNooaOKs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBZGwGBBhlf87_Gnkg7KIsXNJetrQ)
[Tennis] Changing the "toss" will change your serve! Basic techniques for stabilizing the toss | ...
How to Fix Your Forehand in 15 Minutes
![[Serving stance] How to change your stance on the side? We explain the tricks and mechanics!](https://i.ytimg.com/vi/WDTDvLQjb5w/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBMXXliQyiUYGlbft4drSuVI44CGw)
[Serving stance] How to change your stance on the side? We explain the tricks and mechanics!
![[Pronation] Is pronation necessary for serving? We explained.](https://i.ytimg.com/vi/0fLNZjzn5q4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAAl51o-TcSHUboXACZ40jYpcmMIw)
[Pronation] Is pronation necessary for serving? We explained.
![A video that will definitely improve your serve! (Probably) [Tennis no Wa!]](https://i.ytimg.com/vi/AroW_GPzwSc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBhPTmwQbgfiy0yHcCMJTBkww2vrA)
A video that will definitely improve your serve! (Probably) [Tennis no Wa!]
How to toss the ball for a super stable performance! ~Master the toss and get the perfect serve!~...
Scott Ritter: Russland gewinnt den Krieg – und das eindeutig
![[Slice Serve] I learned the incredibly curving slice serve from Yuki Matsuo! [Tennis]](https://i.ytimg.com/vi/VxE_Mb4i6NA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAuhwf467dnkPf2yy0mM14bNNQlIg)
[Slice Serve] I learned the incredibly curving slice serve from Yuki Matsuo! [Tennis]
![[The Secret to a Consistent Serve] Fundamental Tips for Your Tennis Second Serve](https://i.ytimg.com/vi/Ibd3Lh5PblU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD5KbOmfw8ZfK1oBVBb8Hvr2RUA6g)
[The Secret to a Consistent Serve] Fundamental Tips for Your Tennis Second Serve
元プロも唸った。サーブ指導のスペシャリスト金子コーチ直伝「最速サーブ」の真実
Why most older players shouldn't use a racket lag on their forehand
![[Second serve stability] New common sense! Curl and lock your wrist for a stable second serve.〈Nu...](https://i.ytimg.com/vi/QC1aCnAln8Y/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDoFnIGoznjYHwn3mGPABq0rtGHpQ)
[Second serve stability] New common sense! Curl and lock your wrist for a stable second serve.〈Nu...
![Explaining the contradiction in serve take-back [Easy to raise your arm vs. easy to swing your arm]](https://i.ytimg.com/vi/bimBhunpcOw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD3YAhFmsK0b1uqKMcKU4yEtbdyQg)
Explaining the contradiction in serve take-back [Easy to raise your arm vs. easy to swing your arm]
![[Winning Doubles] The Secret to Turning a Weak Serve Into a Lethal Weapon! Boost Your Power Effic...](https://i.ytimg.com/vi/lFtVhYznUWk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAGzVwh4y338zUgpk2juKVPux5Iyw)
[Winning Doubles] The Secret to Turning a Weak Serve Into a Lethal Weapon! Boost Your Power Effic...
![[Super Basic] What should I pay attention to? Coach Risa Hasegawa explains the basics of short ra...](https://i.ytimg.com/vi/OozpJQ24xBA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCgri-7fAI-curStP6oyT35Z1f5Lw)
[Super Basic] What should I pay attention to? Coach Risa Hasegawa explains the basics of short ra...
