trying to get back into shape & eat healthy (kinda)
hi guys! apologies for my short hiatus. i've had a lot going on in my personal life but i am happy to be back! come workout with me and see me try to (kinda) get my diet back on track lol 📷: / _zoenotzoey 💌: [email protected] WORKOUT ROUTINE// • 20-minute walk • 1-minute plank • 25 crunches • 15 toe touches • 25 heel touches • 25 russian twists • 30-second bicycles • 25 inner thigh raises (per side) • 15 bend extend ab tucks • 25 wide squats • 15 side lunges (per side) • 10 back extensions (w/ weights) • 10 fire hydrants (per side) • 10 kickbacks (per side) MUSIC// → • Video → • Video → • Video

▶︎
what i eat in a week (summer edition)

▶︎
2026 SCHNELL ABNEHMEN | 30KG in 5 MONATEN | Pineazz

▶︎
Increase Your Core Strength | No Equipment, Follow Along

▶︎
How To Get the "Model Body"? The Truth

▶︎
【diet vlog】 Realistic What I Eat in a Week While Eating Out | What I Eat in a Week to lose weight

▶︎
i tried blogilate's #100abchallenge for 30 days

▶︎
SkinnyTok Is BACK & WORSE...

▶︎
How to CHEAT your biology to become a 10 (Science Based)

▶︎
Ariana Grande Is Shrinking, And Everyone’s Pretending It’s Normal...

▶︎
reset day⛅️ getting back into a routine, starting therapy, self care

▶︎
9 fitness "rules" girls need to stop following to lose fat & tone up

▶︎
I Trained Like A Victoria's Secret Model For 8 Weeks (My Results Were INSANE)

▶︎
I Investigated The World's Skinniest vs Fattest City

▶︎
what i eat in a week (diet + workouts)

▶︎
The Race To Be The "Skinniest" Is Back...And We're All Dying To Win.

▶︎
HOW TO GET 11 ABS LIKE A KPOP IDOL

▶︎
wake up at 5am with me ☀️

▶︎
Skinny Is Back Like NEVER Before…

▶︎
How I finally got slim & toned legs after years of muscular thighs (5 mistakes)

▶︎
