Como se livrar do sofrimento? | Sofrimento psíquico | Meditação | Medo | O que é Atenção Plena?

Check out Master Gualberto's channel ✅    / @mestregualberto   ⬅️ where you can find hundreds of videos on this topic. In this video, Master Gualberto addresses questions about the nature of psychological suffering, offering a non-intellectual view on how to free ourselves from suffering and emotional pain. He explores how Meditation can help us deal with fear, anxiety and other afflictions, by revealing the illusion of the “I” we think we are. By questioning the basis of thought, the Master guides us to a clearer understanding of what Mindfulness is. 🎯🔗💎 Our links: *Site: mestregualberto.com *Facebook - facebook.com/englishmg *Instagram - instagram.com/satsang_mastergualberto *Whatsapp: https://wa.link/ea6cqq - (WhatsApp nº 12 981437755) Other links you may like can be found in the links section (in the "About" tab) here on the channel. P.S.: We have a group on Whatsapp where all the information about meetings is provided and links to access online meetings, held through the Zoom platform, are shared. Request participation at the link above. 😃🧡🙏 IN-PERSON SATSANG AT RAMANASHRAM GUALBERTO Gravatá city – State of Pernambuco – Brazil #spiritualawakening #advaita #nonduality #advaitavedanta #satsang #mastergualberto #marcosgualberto #lifefreeoftheego