Top Experts Explain Brain Health For 75 Minutes

Dr. Andrew Huberman, Drs. Ayesha and Dean Sherzai, Dr. Anna Lembke, Dr. Lisa Miller, and Dr. David Spiegel are leading researchers exploring the mysteries of the human brain. We discuss neuroplasticity, Alzheimer's prevention, addiction's neurochemistry, spiritual awareness, hypnosis, and more. READ MORE👉 http://bit.ly/richroll932 ✌🏼🌱 - Rich This Episode Is Brought To You By… On: High-performance shoes & apparel crafted for comfort and style👉https://bit.ly/ONXRRP2025 Squarespace: Use code RichRoll to save 10% off 👉 https://bit.ly/squarespace2025 Rivian: Electric vehicles that keep the world adventurous forever👉https://www.rivian.com Bon Charge: Save 15% on my favorite wellness products👉 https://bit.ly/boncharge2025 Check out all of the amazing discounts from our Sponsors 👉🏾 https://bit.ly/rrpsponsors LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel:    / richrollpodcastclips   Newsletter: http://bit.ly/rollcallemail CHAPTERS 00:00:00 INTRO 00:00:54 DR. ANDREW HUBERMAN 00:16:32 AD BREAK 1 00:19:13 DRS. AYESHA & DEAN SHERZAI On Fighting Cognitive Decline 00:33:58 DR. ANNA LEMBKE On The Neurochemistry of Addiction 00:43:54 AD BREAK 2 00:46:34 DR. LISA MILLER On The Neuroscience of Spirituality 01:02:37 DR. DAVID SPIEGEL On The Neuroscience of Hypnosis CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram -   / richroll   ✩ Twitter -   / richroll   ✩ Facebook -   / richrollfans   ✩ Strava - https://www.strava.com/athletes/14443... ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/f... ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/t... ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/t... ✩ Support -   / richroll   FILMED AND EDITED BY DAN DRAKE https://www.dandrake333.com/ * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll #richrollpodcast