МЕНЯЕМ тревожно-избегающий тип привязанности! Как изменить?

In this video, I shared tools and exercises for changing anxious-avoidant attachment styles. I gave exercises for the body and emotions to restore the connection between the mind, emotions, and body, in order to eliminate this desynchronization. ❕Sign up for a consultation https://sofapech.taplink.ws My Telegram channel https://t.me/sofalogy If this video helped you, I can accept a donation to my Tinkoff card: 5536913897022618 Timecodes: 00:00 What is this about? 00:19 What is anxious-avoidant attachment style? 01:22 It is possible to change! 02:47 It won't work to get rid of it. 04:41 What should I do? 06:24 First Exercise 07:34 Second Exercise 09:25 Third Exercise 10:55 Fourth Exercise 15:13 Fifth Exercise 16:20 Warning! 19:14 Ending