The Long Journey to Becoming '10% Happier'
Part 1: How an on-air panic attack led ABC's Dan Harris to dive into America's self-help subculture. Part 2: ABC's Dan Harris explains how meditation has helped stop his emotions from running wild.
▶︎
The Real Reason You Never Feel Present Anymore | Michael Pollan
▶︎
10% Happier | Dan Harris | Talks at Google
▶︎
Howie Mandel Talks About Living With OCD | 20/20 | ABC News
▶︎
Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro | Ten Percent Happier
▶︎
John Walsh explains how his son's kidnapping & murder led to his life's mission
▶︎
The Funniest Conversation You'll Ever Hear About Achieving Inner Peace | Pete Holmes
▶︎
The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED
▶︎
Unlocking the Mystery of Nirvana & How To Find Happiness with Meditation? | Joseph Goldstein Podcast
▶︎
Why millions are choosing not to have children | The Population Bust
▶︎
What a Billionaire Taught Me About Success | Jesse Itzler | 4K
▶︎
Yuval Noah Harari on Donald Trump’s Core Delusion | The Ezra Klein Show
▶︎
This Conversation Will Make You Feel Better | Jack Kornfield
▶︎
Dan Harris' Panic Attack (and Discovery of Meditation) | Big Think
▶︎
'10% Happier': Mark Epstein | ABC News
▶︎
This SIMPLE Daily Habit BOOSTS Happiness By 10%
▶︎
1 killed, 10 hurt in Texas shooting rampage: ABC World News Tonight with David Muir - June 12, 2026
▶︎
My philosophy for a happy life | Sam Berns | TEDxMidAtlantic
▶︎
Karma and Past Life, Rebirth & Buddhism | Joseph Goldstein and Dan Harris on Ten Percent Happier
▶︎
Listen and Feel the Peace | Tibetan Healing Sounds for Deep Meditation, Inner Peace & Soul Healing
▶︎