CALISTHENICS per PRINCIPIANTI: OLTRE 40 ESERCIZI DA CUI INIZIARE + CONSIGLI per migliorare

WANT TO TRAIN WITH ME? You can contact me at [email protected]. I'll be happy to help and guide you on your journey. I look forward to hearing from you! NB: Space is limited. DOWNLOAD THE TABLE NOW FOR FREE! LINK TO DOWNLOAD THE ILLUSTRATIVE PDF TABLE: https://drive.google.com/drive/folder... WHERE TO BUY THE EQUIPMENT: RINGS: https://www.decathlon.it/p/anelli-cro... PULL-UP BAR: https://www.googleadservices.com PARALLEL BARS: https://www.decathlon.it/p/barre-per-... LOOPBANDS: www.loopbands.it PLIO BOX: https://www.googleadservices.com TRX: https://www.decathlon.it/p/cinghie-da... TOWEL: look in your closet Hi! It's great to see you on my channel. In this new video, we talk about HOW TO START TRAINING WITH CALISTHENICS. I know, it's been discussed many times in recent years; that's exactly why this video was created! I've noticed a lot of confusion and often repetitive exercises, unidirectional movements, a lack of harmony in building strength, and even a lack of variety in stimuli. So, here's a simple and practical tool you can use whenever and wherever you want by applying the concepts explained in the video and the table you just downloaded! (Haven't downloaded it yet? Scroll up and click the link!) This video is for a BEGINNER level. You, the viewer watching, if you want to start training with your own bodyweight, this content is for you! Make good use of it and share it with anyone you think would benefit! Thank you for watching the video, subscribe to the channel to stay updated on future content! Let me know how it went in the comments below, happy practicing, and see you next time! 🔎For further information: ✔ Follow me on Instagram: filippo_rivalta ✔ Visit my website: www.filipporivalta.com ✔ Subscribe to my Facebook page: filippo rivalta - enjoy your movement journey INTRO MUSIC BY: Alessandro Rivalta (AKA BroskyStudio)