【被隱藏的杏仁奶真相】甚麼是Omega-3與Omega-6比率？對心血管有甚麼影響？｜真·識食系列 What The Food｜中文字幕｜BigBoyRecipe 藍帶的餐桌

What The Food!? It's almond milk this time! In recent years, plant-based milk trend has swept across the globe, with almond milk standing out as a beloved favourite, achieving annual sales in the billions of dollars. However, does almond milk truly live up to the lofty health claims on its labels? How does the Omega-3 to Omega-6 ratio in almonds impact our health? Is drinking almond milk an environmentally friendly choice? This video dives into the secrets of almond milk from various perspectives, unraveling the truth behind the hype! ✥RELATED VIDEOS ✥ Everything About Butter You Need to Know ➵    • 關於牛油，我的藍帶導師想說的是⋯｜真·識食系列 What The Food｜CHI ...   ✥ SUBSCRIBE & SHARE ✥ Please Subscribe ➵ https://t.ly/mHFc Please give a thumbs up👍 or comment if you like the video. It'll help motivate me! ✥ CONNECT & FOLLOW ✥ ➵ Instagram｜  / bigboyrecipe   ➵ Facebook｜  / bigboyrecipe   ➵ Website｜https://www.bigboyrecipe.com Video Attribution: vecteezy.com #whatthefood #cooking #almondmilk