I did the 75 soft challenge | workouts, struggles & results

I have recently finished a 75 soft challenge and it was a very interesting experience. In this video, I'm sharing everything you need to know: workouts, nutrition, some struggles along the way and my final results. 75 soft challenge taught me many things, so let's talk about it! if you're doing a challenge, best of luck and see you soon! Yulia ▻ FREE Classpass credits: https://classpass.com/refer/N40S1OP018 // socials instagram   / heythisisyulia   pinterest   / heythisisyulia   my links: https://linktr.ee/heythisisyulia // shop my favs Amazon storefront - https://www.amazon.com/shop/thisisyulia // gear Main camera - https://geni.us/CkZX Fav Lens - https://geni.us/VsvuF Vlogging Camera - https://geni.us/UzbA Fav Microphone - https://geni.us/Yw8BS Tripod - https://geni.us/yf9LBW Studio mic - https://geni.us/XhO1E Light - https://geni.us/EDTDQu Travel tripod - https://geni.us/BMtRV Drone - https://geni.us/wkCbr // support if you like my content & want to buy me a coffee - https://ko-fi.com/thatisyulia // other music from my videos - https://www.epidemicsound.com/referra... how I colour my videos: https://www.dehancer.com (HEYYULIA for 10% off) // timestamps 00:00 what is the 75 soft challenge 01:10 75 soft rules (and how I followed them) 06:33 why I didn’t take progress pictures 08:59 what I learned from 75 soft challenge 11:41 how to succeed in any challenge 12:12 how much weight & fat I lost 14:41 struggles & learnings 19:02 should you do the 75 soft challenge // DISCLAIMER: this video is not sponsored. some links in this description are affiliate links, which means if you choose to make a purchase via these links, I may earn a small commission at no extra cost to you. thank you for supporting my channel!