#5 LUCY CHARLES-BARCLAY: Racing through pain & the reality of winning.

Lucy Charles-Barclay is one of the most dominant endurance athletes in the world, known for her relentless work ethic and fearless racing style. In this episode, she shares the journey from becoming an Ironman World Champion, breaking down the mindset required to compete in one of the toughest sports on the planet and the lessons she’s learned through setbacks, injuries, and chasing the very top of the sport.   A special thank you to Albert’s Schloss, Soho for hosting us in such an incredible setting, we’re hugely grateful for the support. Grab Huel today and get £10 OFF online with my exclusive code MATTY at huel.com/MATTY. Big thanks to Huel for partnering with and supporting The After Dive. Thank you for listening and for being part of the journey. — Follow us: Instagram:   / theafterdive     TikTok:   / theafterdive