【FIT-EASY】に行ってみたら環境が神ってた。 ＃筋トレ

This time, I visited the Fit Easy Shibuya branch! It's close to the station and the environment is truly amazing! -- The Japan Athlete Trainer Association (JAAT) has launched the "Athlete Sleep Recovery Trainer (ASRT)" sleep and rest professional certification. This is Japan's first sleep and rest professional certification, specializing in rest and performance improvement through the combination of sleep and athletes and active sleep. You can learn the "active sleep" methods practiced by professional athletes and business people who are considered to be athletes. In recent years, "high-quality rest" has been recognized as essential for improving performance. This certification will teach you practical knowledge for achieving optimal rest and performance improvement, focusing on "active sleep" and "defensive sleep." The project is being supervised by Masanori Nishida (psychiatrist, sleep and mental health researcher, professor at the Waseda University Graduate School of Sport Sciences, and director of the Waseda University Sleep Research Institute), who has an interest in sleep science and sleep disorders and has conducted human research at Harvard University and Stanford University, as well as Brain Health Lab, a general incorporated association that operates the sleep qualification "Sleep Planner®︎." Apply via LINE https://line.me/R/ti/p/@ave6792m --------------------------------- [Where to buy supplements] "Iherb" https://jp.iherb.com Referral Code: JPK250 "MyProtein" https://tidd.ly/3lkUPZZ 60% Discount Code [REINO] First-Time Referral Code: QL12-R1 [Reino's Social Media] Instagram:   / reiphone10   Twitter:   / reiphone4s   TikTok: http://vt.tiktok.com/Jd7HES/ Ameblo: https://ameblo.jp/reiphone7?frm_id=v... Bodybuilding Recommendations: https://reiphone7.amebaownd.com See Reino's recommended products on Rakuten ROOM: https://room.rakuten.co.jp/room_reiphone = ...