6'7 Bodybuilder Full Day of Eating
Follow along through a full day of eating for the 6'7 310lb former Division-1 Offensive Lineman and strongman competitor Jon Heck as he prepares for his first bodybuilding show in 2025. Apologies for the video size/quality. Videographer was out of town on the holidays and we had to make do with an iphone for this video. But the show must go on! Follow me on IG for more nutrition and training tips and content Use Code HECK at checkout for a discount on all Troponin Supplements and apparel
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Low Carb Full Day of Eating to get SHREDDED (Carb Cycling)
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Carb Cycling Explained: Eat 1,100g Carbs & Stay Lean! Ft. Jon Heck
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