How To Stop Clenching My Jaw | Bruxism Relief | Relax Jaw Tension
Jaw clenching also called bruxism is common and can be a cause of TMJ dysfunction, neck pain, neck tension, and tension headaches. In this video, Dr. O'Guin gives three techniques to relax jaw tension.
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Self release of your jaw for teeth clenching
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![Self-massage for TMJ/jaw pain [myofascial release]](https://i.ytimg.com/vi/DZ-IfNIPFXM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAcM8zStdXLN_qu9GH6pdQDrFTdZA)
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Self-massage for TMJ/jaw pain [myofascial release]
![How to Manage Awake Bruxism as a Dentist - SplintCourse Module 11 [FULL LECTURE] Occlusal Appliances](https://i.ytimg.com/vi/JEfQXrIwyuc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDoDJTxS4tLSR1U-bj9KzowuacZhw)
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