Сны и гениальность | Зачем нам сновидения | ALI

Learn ethical hacking at SkillFactory: https://clc.to/OqLGZA Get 50% off with promo code ALI until December 31, 2021 _________________________________________________________________________ Why we need sleep is more or less clear, but what about dreams? Why do we need those absurd movies we see at night on the backs of our eyelids? What functions do dreams even have? How are dreams related to puzzle solving, and how do they make us geniuses? Professor of neuroscience and psychology Matthew Walker will answer all these questions in his international bestseller, "Why We Sleep: The New Science of Sleep and Dreaming." ________________________________________________________________________ Patreon:   / ali_channel   Boosty: https://boosty.to/ali_youtube Crypto (USDT TRC 20): THPQnBqiJfhMDvx6UtGhSaoVk9mcxabgTV Instagram:   / kublentiy   ________________________________________________________________________ 00:00 - Lucid Dreaming - A New Stage of Evolution? 01:03 - Richard Feynman's Lucid Dreaming. 05:31 - Sleep? Lucid Dreaming? Nocturnal Psychosis. 06:35 - REM Sleep and Dreaming. 09:24 - REM and Non-REM Sleep. 10:04 - Sleep Paralysis. 12:22 - Brain activity during the dream phase. 13:14 - Freud's method of dream interpretation. 13:40 - Magnetic resonance imaging and the brain during sleep. 14:48 - Experiences and dreams. 15:49 - The functions of dreams. 16:12 - First. Dreams and the treatment of depression. 18:06 - PTSD and nightmares. 19:07 - Second. REM sleep and people's faces. 21:07 - Third. The dreams of a genius. 22:24 - Mendeleev's sleep and the periodic table of chemical elements. 24:10 - Otto Loewi and the Nobel Prize for sleep. 25:40 - Matthew Walker's test. Sleep inertia and sleepy people. 28:15 - Robert Stickgold's Association Test. 30:00 - The Surrealism of Dreams and Wisdom. 31:56 - Sleep and Insights. 33:15 - Did the Genius Thomas Edison Sleep Little? 34:32 - The Creative Potential of Dreams.