🔥15 Min Dumbbell HIIT Workout (BICEPS EDITION)

In today's Zeus Fitness workout a 15 Min Dumbbell Hiit workout. In this edition of this mini series we will be hitting a bicep workout and turning it into a 15 Min Dumbbell HIIT bicep workout Even with light dumbbells , this will make for one serious burn and pump Like the previous video we will be starting off with 3 biceps exercises one after the other , 20 seconds on and 10 seconds rest and repeating that 4 times A quick shake out and drink and we then go on to repeat the process with 3 different bicep exercises. All squeezed in in just under 15 minutes You will pick it up as we go. Something a little different to mix up the dumbbell workout routine As always start light with the dumbbells and see how you get on. Again if it's too easy , up that weight and challenge yourself . There is no set limit to what you can do. Up the weight if needed but remember , dont sacrifice form. If your form starts to slip , drop the weight a little So grab your dumbbells and a drink and lets get ready to ROCK!!! 💥https://homeworkout.club/shredinfo Click here for more info on our Brand New ‘Zeus 6 Week Shred’ structured Program that can be done from home 💪 Hope you enjoy the video guys. Any questions, just drop them in the comment section below. Also guys I noticed a lot of you are watching or doing the workout and loving it and getting fantastic results. But a lot of you are also forgetting to subscribe. So make sure before you jump off to quickly hit that ✅Subscribe button✅ and turn on the notification bell📳 so you never miss a workout again :-) And if you want to be a superstar and drop us a like of on the video👍 , its always much appreciated by me, let's me know you loved the workout and also let's me know that you would like more workouts like this in the future :-) Till next time Grant