Here's How to Pick the Best Protein Powder (Dietitian Tips)

We've all been there: you're looking for a protein powder, you go to your local supplement store or search it up online, and are overwhelmed with all the options out there. Whey is best. Plant-based is best. This has heavy metals. This is "clean". It can make just choosing a protein powder a big headache. In this video, we review how to pick a protein powder based on your needs and preferences. I'll share what you definitely need to look for and other things that you can decide if you care about or not. VIDEO OUTLINE 0:50 - Choose the Type You Want 3:20 - Look at the Protein Content 4:29 - Look at Other Ingredients 8:32 - Look for Third-Party Testing 9:47 - Price DISCLAIMER This video is not intended to replace medical advice given to you by your doctor or other medical provider. This video is for educational purposes only and is not personal nutrition or medical advice. For any questions related to your own personal health, please talk with your healthcare provider. ABOUT ME My name is Katey Davidson. I’m a registered dietitian (RD) and certified personal trainer (CPT). I’ve always had a passion for nutrition and fitness and have always dreamt of educating the world on a large scale. After starting up my TikTok channel in 2020 and amassing over 150,000 followers, I realized that I wanted to expand to YouTube where I could share even more nutrition and fitness information. My goal is to help YOU and others learn the truth about nutrition and fitness, whether certain trends or supplements are worth trying, and really showing you that achieving good health IS possible at any budget or age. I want to teach you that you don’t have to be “that girl” to be healthy. You don’t have to be rich to be healthy. You don’t have to buy every supplement to be healthy. I want you to be your best, whatever that looks like. It's my hope that this channel helps you discover what healthy means to YOU and how you can apply my tips to your own life in your own unique way. I hope to see you around and remember to subscribe to stay up to date with my latest videos! Amazon Storefront (note: I receive a small commission from sales which helps to support and grow my channel!): Amazon US: https://amzn.to/45sjDsQ Amazon Canada: https://amzn.to/4gJOxPj INSTAGRAM   / tasteofnutrition   (@tasteofnutrition) TIKTOK   / tasteofnutrition   (@tasteofnutrition)