⛰🏃‍♂ Passo a passo de como fazer a Trilha do Alto Mourão / Pedra do Elefante - Maricá-RJ

#sportsandadventureofficial #orienteeringinfocus #AltoMourãoTrail #ElephantRock See the step-by-step guide on how to hike the Alto do Mourão trail, also known as Elephant Rock, on the border of the municipalities of Niterói and Maricá-RJ. TRAIL TECHNICAL DATA Official Name: Alto Mourão Trail Location: RJ-102 - Itaipuaçu, Maricá - RJ Round trip distance: 4,200m Summit height: 412m Average duration (walking): One way, photo stop and return +- 2h30' Coordinates of the start of the trail: -22.962840, -43.021578 Coordinates of the end of the trail: -22.973103, -43.019598 Difficulty: Moderate 6 (Scale of 1-10) Trail safety: Very good Equipment needed: basic (light clothing, sneakers or boots, gloves and hydration)