Burnout Nearly Broke Me | Justin Kramm

Justin Cram, a Fort Lauderdale-based creative director, joined Darrell's podcast to discuss his personal journey through burnout and mental health crises, his involvement with the Real Mental Health Foundation, and the founding of Shitshow Creative. Both hosts shared candid burnout experiences, with Darrell recounting his own exhaustion at a furniture warehouse job. The conversation wove together mental health advocacy, creative entrepreneurship, humor as healing, and pop culture. If you want to share your story, email me at [email protected] Breaking Mental Health is currently accepting aligned sponsors and brand partnerships focused on mental health, wellness, leadership, and personal growth. For sponsorship inquiries: [email protected] If you or someone you know who is being abused, there is help. Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788 If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988. You can also text 988 If you or someone you know who is struggling with mental illness, there is help. As Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741 There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357) If you know a teen that is suffering also, call 800-852-8336 Other than that, if there is a serious crisis, contact 911 or go to the nearest emergency room. National Mental Health Hotline- 866-903-3787.