Relationships & TEAMCBT

Are you feeling stuck in a cycle of blame and frustration in your relationships? In this video, we explore how the TEAM-CBT framework (Testing, Empathy, Agenda Setting, and Methods) can transform the way you connect with others. Whether you are a therapist looking to sharpen your clinical skills or an individual hoping to improve your marriage or friendships, these evidence-based tools offer a clear path toward intimacy. Podcast mentioned in this video: Feeling Good podcast episode 036 Empower the Victim - https://feelinggood.com/2017/05/08/03... See also these Feeling Good podcasts (use the search bar to enter the # or visit the list page): Available on itunes or www.feelinggood.com 065 – 5 Secrets of Effective Part 1 - Overview 066 – 5 Secrets of Effective Part 2 - Disarming 067 – 5 Secrets of Effective Part 3 – Thought and Feeling Empathy 068 – 5 Secrets of Effective Part 4 - Inquiry 069 – 5 Secrets of Effective Part 5 – I Feel 070 – 5 Secrets of Effective Part 6 – Stroking 073 – Implementing the 5 Secrets of Effective Book mentioned in this video: Feeling Good Together by Dr. David Burns available at most bookstores, Amazon, etc. Resources for therapists/coaches to learn more: www.teamcbt.ca/relationshipwork Abuse and Safety Resources: Canada - https://www.canada.ca/en/public-healt... USA - https://www.thehotline.org/ Worldwide - https://www.domesticshelters.org/reso... Also https://www.who.int/news-room/fact-sh... About Angela Poch: Angela Poch is a Level 5 Master Clinician and Trainer in TEAM-CBT, specializing in helping individuals and professionals use evidence-based tools to overcome depression, anxiety, and relationship challenges. ---- AI disclaimer: As a video editor and photographer, I’ve used various algorithms in Photoshop, Affinity Photo, Premiere Pro, and DaVinci Resolve for many years, but the footage is mine or it is stock used with permission, unless it otherwise stated. I do use AI as a dictionary, thesaurus, for continuity, and as a grammar checker. I sometimes bounce my random thoughts off AI as a springboard or help to make long passages more concise. I hire real people to help with editing, ideas, and other tasks.