LEAN BODY 1 Hour Running In Place Workout at Home/ 10,000 Steps - 8 Kilometers (5 Miles)

Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/ If you want to get a lean body without going to the gym or using any equipment, use this 1 hour running in place workout at home. This workout burns a ton of calories and it will tone your entire body, especially your calf muscles. Enjoy the lean body 1 hour running in place workout at home.