ยิ่งเครียด ยิ่งใช้เงิน ยิ่งจน ? | Money Buffalo

Has anyone ever experienced this? Feeling extremely tired, and then impulsively ordering something online without realizing it... It's not actually weakness, but a brain mechanism to find an outlet during stress. Shopping can indeed provide temporary relief, but only temporarily... Research shows that people who spend money while stressed often feel guilt afterward, and that guilt becomes an even bigger source of stress. It becomes a vicious cycle: Stress → Spending money → Guilt → Even more stress → Spending more money... So how can we break this cycle? In this video, I'll help you understand why stress makes it difficult to control your spending and what are some ways to manage stress without spending a fortune... #MoneyBuffalo #FunEasyAndBeneficial #MoneyMatters #Stress #SpendingMoney #FinancialPsychology #Shopping #FinancialDiscipline #FinancialPlanning #MentalHealth — Follow Money Buffalo on other platforms: Website: https://www.moneybuffalo.in.th/ Facebook:   / moneybuffalo   TikTok:   / moneybuffalo   Instagram:   / moneybuffalo.ig   X:   / moneybuffaloth   Lemon8: https://www.lemon8-app.com/@moneybuffalo — Timestamp 00:00 The more stressed you are, the more you spend money without thinking. 01:18 Where does stress come from? 04:36 Stress is an automatic process. 05:45 Stress leads to spending money. 06:45 Stress without spending money.