Duft Qi Gong I in 25 Minuten lernen

The video shows the complete practical guide for the use of Buddhist Qi Gong or Fragrance Qi Gong (DQG) I. Through sets of physical exercises, we balance our energy in our body to its relation to the cosmos again. This supports a higher vitality, faster regeneration after exhausting activities, a higher physical robustness, greater serenity and an opening of its own energetic capacities. Fragrance Qi Gong originated many centuries ago in the border region of northern India / Tibet and was spread from 1988 throughout China. Before that, it was tacit knowledge in Tibetan monasteries. Fragrance qigong I is used to detoxify the body in all respects. Physically, energetically, emotionally, mentally and spiritually. DQG I gets energy and all body "stuff" to the outside, emits, empties, cleans, frees and opens. The daily practice has harmonizing effects on sleep, nutrition, drinking behavior, emotional balance and overall energy balance. I invite you, to try it out simply for themselves. Have fun at practice!