The Hormone Secrets Most Doctors Never Share

Is your anxiety tied to hormonal changes? Discover how emotional health and hormone imbalances are intricately connected in this eye-opening episode. IN THIS EPISODE: ✅ Understanding the link between hormonal chaos and emotional overload. ✅ Dr. Sonya Jensen shares insights from her book "Heal Your Hormones." ✅ The impact of childhood trauma on adult hormonal health. ✅ How stress and anxiety manifest as women age. ✅ The role of hormones as protective "armor" for emotional well-being. ✅ Strategies for reclaiming emotional and hormonal balance. TIMESTAMPS: 00:00 Introduction 01:20 Hormonal chaos and emotional overload 02:40 Dr. Jensen's book insights 04:15 Hormones and personality shifts 05:45 The decline of hormonal "armor" 07:00 Anxiety and perimenopause 08:30 Managing stress and relationships 09:40 Symptoms of hormonal imbalance ABOUT DARSHAN SHAH, MD: Dr. Darshan Shah is a renowned medical expert and the host of the Extend Podcast. With a focus on holistic health, he leads engaging discussions about the intersection of medicine, wellness, and personal growth. CONNECT WITH DARSHAN SHAH, MD: Website: www.drshah.com Instagram: @darshanshahmd LinkedIn:   / darshanshahmd   HASHTAGS: #health #hormones #mentalhealth #anxiety #wellness #hormonalimbalance #perimenopause #emotionalhealth #naturopathy #healyourhormones #stressmanagement #womenshealth #selfcare #mindbodyconnection #hormonehealth