Skincare Masculino – Rotina de Cuidados com a Pele para Homens – Dr. Paulo Müller Dermatologista.

In this video, Dr. Paulo discusses men's skincare. How can men establish a skincare routine, and what are the most suitable products for men's skin? A skincare routine for men is often challenging. Although they want to start specific treatments, many encounter obstacles such as product residue, stickiness or oiliness on the skin, product residue in the beard, or simply the unwillingness to apply multiple products throughout the day. This often prevents them from starting any type of treatment or care. Let's address the essential points of this care routine, establishing a hierarchy of priorities. It's crucial to understand that with minimal daily care, it's possible to obtain significant long-term benefits for the skin. Many people associate skincare or a skincare routine only with applying cream to the face. However, in practice, this understanding is simplistic. An effective routine involves various care steps, including the use of specific products. However, that's not all. Certainly, applying creams is not the only element and is far from being the most important. When establishing an order of importance in a skincare routine, two points stand out as fundamental. Although many are already aware, it's never too much to emphasize them. The main external agents that contribute to skin aging are exposure to ultraviolet radiation and smoking. Therefore, thinking about long-term care, it is crucial that smokers quit smoking as soon as possible. In addition, it is essential to adopt a protection strategy against the harmful effects of ultraviolet radiation. This includes the use of sunscreen, but is not limited to it. Many people have the false impression that being protected against UV rays means only applying sunscreen at home, which is not entirely correct. Although sunscreen is effective in protecting against UV rays, its effectiveness is not 100%, especially during sports activities where you sweat and there is frequent contact with the face. Therefore, if it is possible to adjust the schedule of activities to times with less sun exposure, the benefits will be significant. It's important to emphasize that sunscreen isn't the only thing protecting the skin from sun damage. The use of caps, hats, and other UV protection devices is also crucial and should be encouraged. In addition to these two primary precautions, there are other skincare products and treatments that can help slow down aging and keep skin looking youthful for longer, such as: Suitable soaps Antioxidants Moisturizers Retinoic acid. Watch the video to learn more about the products, their benefits, and how to apply them. Suggested Products Sunscreens: Isdin Water Fusion 50 Episol Men SPF 45 Soaps: Combination Skin - Dermotivin Foam Oily Skin - Dermotivon Control Foam Oily Skin - Normaderm Vichy Deep Cleansing Gel Moisturizers: Epidrat Calm Fisiogel - Facial Serum A.I. Retinoic Acid: Vitanol-A Cream 0.05% (use under medical supervision) You may also be interested in: How Many Hairs Are Normal to Lose Per Day?    • É Normal Cair Quantos Fios de Cabelo Por D...   Do Vitamins for Hair Loss Work?    • Vitaminas para Queda de Cabelo Funciona? -...   Is There a Way to Make Hair Grow Faster?    • Tem Como Fazer o Cabelo Crescer Mais Rápid...   Follow on Instagram:   / drpaulomuller   Visit our website: http://www.drpaulomuller.com.br/ Important: before starting any treatment, seek medical evaluation. Dermatologist. Londrina - Paraná #skincareformen #skincare #retinol