Fascia Activation & Partner Sensitivity — Internal Aikido Training in Sussex

In this in-depth training session, Jon Younghusband demonstrates how to wake up the fascia — the body’s living web of connective tissue — and apply it directly to Aikido movement and partner work. You’ll see how fascia awareness transforms technique from muscular effort into elastic, connected power. The exercises shown help you: • Awaken fascia through shaking, flicking, and gentle impact drills • Develop elasticity, fluidity, and springiness in the body • Connect to your partner’s fascia to feel, listen, and control through sensitivity • Replace brute force with structure, flow, and radiant awareness 💠 When you train fascia, every movement becomes alive — light, connected, and powerful without tension. 📍 Train with Jon in Sussex (UK) Hastings | Lewes | Brighton | Newhaven 🌐 theunitycoach.co.uk 📩 Message to join a class or seminar