La dieta per i capelli: come prevenirne la caduta - Dott. Enrico Veronese

Hair loss is a phenomenon that affects many people and often has repercussions on the psyche and self-esteem. But is there a hair diet that can help prevent hair loss? I am Enrico Veronese, a nutrition biologist and in this video I will talk to you about foods and supplements that help prevent hair loss. 00:00 Intro 01:08 Hair loss is very common 01:28 Hair loss 01:42 Hair transplant 01:56 Nutrition and prevention of hair loss 02:07 What is hair loss and what causes it? 02:41 Hair loss: the genetic cause 03:01 Hair loss: the hormonal cause 03:39 Women are less prone to hair loss 03:58 Restrictive diets promote hair loss 04:20 The importance of proteins 04:29 Sulfur amino acids and hair 05:02 Methionine and cysteine 05:27 Polyphenols 05:48 Foods rich in polyphenols 06:07 Vitamins for hair 06:11 Biotin 06:37 Inositol 07:01 Vitamin C and vitamin E 07:16 Minerals for hair 07:51 A varied diet must be provided 07:58 Omega 3 08:18 Hair supplements 08:45 Seranoa repens 09:08 Conclusions All information in the video is from informative nature. They do not constitute in any way a medical prescription or prescription, nor a nutritional plan in any form or manner. You are advised to consult your doctor before following any advice. Subscribe to the channel to improve your diet ►   / dottenricoveronesenutrizionista   Click here for a FREE pre-consultation ►https://contatti.nutrizionistaenricov... Go to my website ► https://www.nutrizionistaenricoverone... Follow my social channels ► Facebook:   / dottenricoveronesebiologonutrizionista   ► Instagram:   / dott_veronese_nutrizionista   Credits: Island by Luke Bergs |   / bergscloud   Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/...