【完全保存版！パタカラ早口言葉 20選総集編】シニア・高齢者向け誤嚥やむせ込みを予防する口腔体操

Subscribe to our channel to get the latest information from Sugireha! 🌸    / @sugireha   [The Ultimate Collection! 20 Best Patakara Tongue Twisters] We present the "Best 20" compilation of the most popular "Patakara Tongue Twisters" series from 2025 and 2026! "I've been choking on meals lately." "I feel like my articulation is getting worse." "I want to train my brain in a fun way." This is the perfect oral exercise for you, where you can train your muscles while laughing. The pronunciation of "Pa-Ta-Ka-Ra" efficiently trains the muscles necessary for eating and swallowing. This time, we'll challenge ourselves with 20 different tongue twisters! The first half is the 2025 version, and the second half is the latest 2026 version. It's okay if you can't say them. The best medicine is to move your mouth wide and challenge yourself while laughing. Make this video a daily habit and create a throat that allows you to enjoy delicious meals for years to come! ▼Table of Contents (Tap where you want to see) 0:00 Opening (Explanation of Patakara) 1:23 First 10 Selections (2025 Edition) 12:55 Second 10 Selections (2026 Edition) 【This Episode's Patakara Tongue Twister Menu】 ■First Half (2025 Edition) 1. A panda gives a camel a shoulder pat 2. A papaya is propped up with bare eyes 3. A schoolbag that wanted to be carried on Dad's shoulders 4. An angry lion throws bread 5. Patakara reversed: Rakatapa 6. A red parasol that wanted to be hung on the wall 7. Parallel skiing in hard snow 8. Lighting a lantern with simple operation 9. A hard and light pipe 10. Red pasta, blue pasta, purple pasta ■Second Half (2026 Edition) 11. A twisted bell pepper 12. A hawk eats a lychee in a flash 13. Colorful Pajamas 14. A Police Car Arrives from the Permit Bureau 15. Cherry Blossoms, Dandelions, Pansies, and Razors 16. A Panda Singing Loudly 17. A Customer Folds Up a Parasol and Eats a Persimmon 18. Watching Karate and Table Tennis at the Paralympics 19. A Magician Chanting Patakara 20. Papa Lion Undergoing Shoulder Surgery [Precautions When Performing Exercises and Stretches] ・Perform exercises within a pain-free range without overexerting yourself. ・Sit deeply in a chair with a backrest and keep both feet flat on the floor. ・Take a break when you get tired. ・Drink plenty of fluids at your own pace. ・If you are not feeling well, stop exercising. ・If you have a pre-existing medical condition, get permission from your doctor before exercising. *Disclaimer ・The videos provided on this channel may not be suitable for everyone. They are also not a substitute for medical treatment. ・If you have a disease or illness, please consult a medical professional before performing the exercises and stretches provided on this channel. Please perform exercises and stretches according to your physical condition and without overexertion. If you feel unwell during the exercises, please stop immediately. Please be aware that we cannot be held responsible for any accidents or injuries that may occur as a result of performing exercises or stretches. If you are unsure whether you can perform the exercises or stretches, please consult a medical professional or specialist before doing so. Additional Information The "Patakara Exercise" introduced in this video is a training method for improving oral function that is widely used in nursing care and medical settings. The practice phrases are used as example sentences for pronunciation training. All background music used in this video is from the YouTube Audio Library. #Elderly #OralExercises #TongueTwisters #AspirationPrevention #PatakaraExercise #Exercise