Damarlardaki Kireçlenmenin ve Kemik Dokusu Oluşmasının Gerçek Nedeni | Dr.Berg Türkçe

The Real Cause of Arterial Calcification and Bone Tissue Formation | Dr. Berg Turkish Learn what causes arterial calcification and what you can do about it. Data: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://journals.plos.org/plosbiology... https://pubmed.n cbi.nlm.nih.gov/24089220/ https://pubmed.ncbi.nlm.nih.gov/23852... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/29584... https://pubmed.ncbi.nlm.nih.gov/25655... 0:00 Introduction: Why arteries calcify 0:30 The most important symptoms of heart problems 1:22 Understanding calcified arteries 3:43 What causes calcified arteries? 5:33 Vitamin K2 for your bones 7:00 Causes of vitamin K2 deficiency 11:10 Video suggestion on vitamin D toxicity! Today, we'll talk about the main cause of arterial calcification. The body becomes more calcified with age. But our goal is to keep bones calcified and other tissues uncalcified. A CAC test is a great way to determine if there's calcium in your arteries. Your bones contain two types of cells: osteoblasts, which build bone, and osteoclasts, which break down bone. If there are too many osteoblasts in the arteries, the arteries can begin to develop into bone. The inner lining of the arteries contains stem cells that have the ability to differentiate into a specific cell type according to the body's needs. If someone develops bone tissue in their arteries, there's a problem with the differentiation of these stem cells, and therefore, they develop into the wrong thing. Adequate amounts of vitamin K2 can help prevent calcification. Vitamin K2 helps keep calcium out of the arteries and bones, which strengthens bones. Good bacteria make vitamin K2. Causes of Vitamin K2 Deficiency: • Fatty Liver • Gallbladder Problems • Intestinal Problems • Not Consuming Enough Fermented Foods • Low-Fat Diet Foods Rich in Vitamin K2: • Napto • Sauerkraut • Cheese • Butter • Kefir • Egg Yolk • Liver • Sausage If you are taking Vitamin K2 as a supplement, I recommend taking the natural form called MK7 along with Vitamin D. This is the only official Turkish channel with Dr. Berg's personal approval. You can contact us through the channel's email address or through this channel's social media accounts. Dr. Eric Berg DC Bio: Dr. Berg, 56, is a chiropractor specializing in Healthy Ketosis and Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and the director of Dr. Berg Nutritionals. He is no longer in practice and focuses on health education through social media. Follow us on Facebook:   / drbergtr   Follow us on Twitter:   / drbergtr   Disclaimer: Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of the terms "Doctor" or "Dr" refers only to this degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but no longer practices chiropractic in any state and no longer sees patients, allowing him to focus on educating people full-time, although he still maintains an active license. This video is for general informational purposes only. It should not be used for self-diagnosis and is not a substitute for a medical examination, treatment, treatment, diagnosis, prescription, or advice. It does not create a doctor-patient relationship between you and Dr. Berg. You should not make any changes to your health regimen or diet before first consulting a doctor and obtaining a medical examination, diagnosis, or advice. Always seek the advice of a physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Health & Wellness, Dr. Berg Nutritionals, and Dr. Eric Berg, D.C. are not responsible for any advice, treatment, diagnosis, or other information, service, or product you obtain through this video or site. Thanks for watching! Dr. Berg English Dr. Eric Berg Turkish drbergtr Doctor Berg Thanks for watching!