3 rules for life | Nelson Dellis

Get 3 rules emails every week: ⁠https://www.mattdavella.com/threerules Support my podcast:   / mattdavella   Follow my guest:    / @nelsondellis   Three Rules a short-form podcast by Matt D'Avella where guests share 3 rules that helped them find success or happiness.  Today I'm joined by Nelson Dellis, a 6 time USA memory champion, and one of the most accomplished memory athletes in the world. He's held several memory records, including memorizing the most names in 15 minutes, 235 in total. And memorizing a shuffle deck of cards in just 36 seconds. Which is impressive because I can't remember what I ate for breakfast this morning. These are Nelson's three rules for success and happiness. Chapters 00:00 Intro 01:10 Rule 1: Don't put yourself in a box 05:50 Rule 2: Make moments worth remembering 11:55 Rule 3: Believe in the ball and throw yourself Support my podcast:   / mattdavella   Get three emails in your inbox: https://www.mattdavella.com/threerules