Military Workout AT HOME / Get Stronger with Push Ups and Pullups in BMT/ Dumbbell Military Workout
Hey Messengers! Here is video number 4 in our "At Home Military Workout" series! This one does require equipment. You just need one set of dumbbells, weight doesn't matter. We're doing 20 rounds :30 Work :15 Rest 15 Minutes / 4 Exercises Overhead Arm Claps Bent Over Supinated Rows Push Ups (I did knee in the video due to my injury) Upright Rows What other military exercises would you like to see? Social Media: Business: IG: @_MastURpeace_ Facebook: MastURpeace Personal: IG: @iam.zeelove 🎵Music🎵 Youtube / justlee Facebook / justleecolegado Messenger https://m.me/justLEEcolegado
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