Table Tennis Technique for Beginners | 10 Basic Strokes + 7 Serves

Do you want to learn table tennis the right way from the beginning? In this video, I’ll show you a clear roadmap for basic table tennis technique: the 10 essential strokes every beginner and amateur player should learn, plus 7 important serves that will help you start building a stronger game. Many players jump straight into advanced shots like loops, power attacks, or tricky serves. But without a solid foundation, progress becomes slow, mistakes become automatic, and technique becomes harder to fix later. In this lesson, you will learn: Forehand push Backhand push Forehand drive Backhand drive Backhand push/chop Forehand push/chop Forehand loop against block Forehand loop against backspin Backhand block Forehand block And 7 essential serves: Backspin serve Topspin serve No-spin serve Sidespin serve Side-backspin serve Side-topspin serve Fast long serve This video is perfect for beginner and intermediate table tennis players who want to understand what to learn first, how to build a strong technical foundation, and how to avoid getting stuck for years. If you want to improve faster, don’t learn random techniques. Build your game step by step. If this video helps you, please like, subscribe, and leave a comment: which stroke or serve is the hardest for you right now? #TableTennis #PingPong #TableTennisTraining #TableTennisTechnique #TableTennisForBeginners