por que o ABUSO NARCISISTA te deixa SOBRECARREGADO(A)?

📘 FREE EBOOK — 7 Signs You're Living with a Narcissist Based on medical literature about narcissistic personalities. Receive it in your email: 👉 https://quebrandoasalgemas.com.br/ebook/ ━━━━━━━━━━━━━━━━━━━━━━━━━━━ 👨‍⚕️ Schedule a Medical Consultation through Doctoralia: https://www.doctoralia.com.br/z/svhKaA Whatsapp for scheduling or questions about consultations: https://drandersoncontaifer.com.br/re... 📚 Learn more about Breaking the Chains: [Link to video: https://pay.hotmart.com/E77699954R?of...] Follow me on Instagram:   / drandersoncontaifer   Dr. Anderson Contaifer / Physician CRM-SC: 24.484 / RQE in Internal Medicine: 18.790 In today's video we'll talk about complex trauma and overload. Those who live with Complex Post-Traumatic Stress Disorder often find themselves facing simple daily tasks, like washing a few dishes in the sink, and feel a disproportionate sense of exhaustion or even paralysis. This doesn't happen because of carelessness and has nothing to do with laziness, although internal judgment almost always says otherwise. It's common for that critical voice to arise asking why you can't do it, what your problem is, or stating that there must be something wrong with you. What's actually happening is an overloaded nervous system. Without being aware of it, the tendency is to attack oneself with thoughts like "you're lazy," "you're a bad person," or "you can't handle anything." This type of thinking doesn't solve anything; on the contrary, it intensifies anxiety, fuels the overload, and keeps the person trapped in a cycle. At some point, then, the question arises: will it ever be possible to cope with the demands of daily life without feeling like you have to move mountains to achieve them? If this makes sense to you, know that it's not a character flaw, but the effects of complex PTSD. This disorder manifests itself in very subtle, sometimes almost imperceptible ways, such as a constant feeling of chaos and extreme difficulty dealing with disorganization in the environment. Today, the focus is on finding a more empowering way to deal with this type of symptom. The content of this channel is for educational and informational purposes only. The information presented does not, under any circumstances, replace consultation with a qualified healthcare professional, medical diagnosis, or psychological treatment. Always seek guidance from a qualified professional for matters related to your physical and mental health. 🌍 English medical guide on narcissistic abuse and Complex PTSD: https://quebrandoasalgemas.com.br/en/ 🎧 This video has an English audio track: tap Settings (gear icon), choose Audio track and select English.