Which Type of Motivation Are You Running On?

If like me, you struggle with Motivation...we are not alone. Everyday we try so hard to do so much. Sometimes it feels tough to still not be where we want. Finding the ability to move forward and keep going when progress is not seen requires persistence. Persistence helps us keep going once we are moving. The part of moving which requires the most energy is getting srarted. Having strong enough reasons for why you want something is key to success. Explore your WHY in this 5 minute video where I share 2 key types of Motivation. PUSH and PULL. #motivation